FOOD

Did you know? here in britain, only around 23% of our fruit and veg is eaten seasonaly; which means that the rest is imported from other counteries – this is not only very spendy, produce also loses vitamin and mineral during transport and storage. So by eating local produce will not only be a little cheaper.

The picnic and BBQ season isn't over until i say it's over! Even though you may not be holidaying it up in sunny Ibiza or Los Angeles this year but that doesn't mean you can't look for inspo for your dinners straight from the plates of your fave A listers.

What is meal prepping? How do you meal prep? Is meal even a good as people say? How do you keep your food fresh when you meal prep? Today is you lucky day, all your unanswered meal prepping question, being answered all in one place. 

As it's 2021, stepping up our pancakes might now be the perfect time. There is absoultely no shame in trotting of down to tesco to pick up a bottle of batter, as just adding water is all we could probably handle right now, so going all out for shrove tuesday seems as good a tonic as any to soften the lockdown slog.

Why not start off your day right with a smoothie that is packed wih nutrious-rich fruit and vegetables, plus you can also add in protien-filled yogurts and milk if your wanting an energy boost that will keep you going until lunch.

There's no better way to soak up the weekend than is with a family breakfast, with all your favourite dishes. Obvioiously we prefer a quick breakfast, lunches or easy dinner recipes, but these following brunches might just make the breakfast-lunch your new favourite meal of the day. Whether your favour sky-high piles of southern comfort food or full english breakfast with a burgar. These sweet and savoury recipes you can't really beat.