The main purpose of self-care us to keep yourself feeling stable and grounded, which might be as simple as taking the bin out or changing your bed, but more often than not it’s too treat yourself with some well deserved TLC, which can just be all you need to keep your mental and physical health recharged.
For most of us, when is come to pampering it’s pretty much second nature after 18 months as it helps to keep ourseleves entertained indoors. Also it wasn’t hard to pick out the perfect evening-in accompaniment. Never underestimate the power of the face mask!
Finding your peaceful state of mind doesn’t have to alway involve a really expensive holiday destination or an exclusive spa day (just as well ain’t Boris) – it reall can be as simple as carrying out a small act of kindness that encouragea state of zen within your own home.
What are you go-to pamper night essentials?