I really enjoy the darker nights, when you don’t need an excuse to sit down in front of the TV and catch up on all your favourite shows and movies. However, as the seasonal events come one after another, trying to stay on top of everything and staying organised can become an obsession. Leaving us feeling not good enough, setting ourselves unrealistic expectations, criticising ourselves and striving for unattainable ideals. We must prioritise our mental health and well-being by replacing harsh self-criticism with positive self-talk, making room for new experiences, and accepting ourselves as we are. In today’s blog post, I want to share some tips and tricks that we…