How To Successfull Complete Dry January!
After a busy festive and celebration event, the next thing on many people’s minds is whether or not they will be signing up for an alcohol-free January – commonly known as ‘Dry January’! For some, it is a starting point for the rest of their lives when they already know they have a problematic relationship. In contrast, for others, it is a good time to take a break from drinking and look into their relationship with alcohol. There are many potential reasons people take advantage of this time of year. Maybe it’s part of their New Year’s resolution, plus incorporating healthier behaviours into their routine. Anyway, for whatever reason you…
30 Things To Do During January 2025
Hello, January 2025! Now that we are in the month of setting new life goals, changing our lifestyles for a healthier one, or wanting to complete the dry January challenge. With all of life’s craziness, the start of a new year all hit differently. So here are 30 things to help you make the most of January.