Whether you prefect ticktok, instagram or any other social media platform, hormones are a hot topic on the internet atm and for very good reason. Usually, the phrase ‘hormones’ tend to suggest that we all hold the power to drastically change both how we feel and our body’s reaction to different events, but really what does it mean to influence your hormones, and is it truly possible to even change them? What are hormones? Hormones are important and essentially chemical messages in our bodies. They travel all around and can affect different organs and tissues, working slowly and over time affecting various physical processes which includes: Growth and developement Mood…