Merry Christmas 🎄 And Have A Happy New Year!
I’ll start this blog post by saying Merry Christmas, and I hope everyone has a happy New Year! I enjoy this time of year a lot, as it’s acceptable to stay in your pyjamas and eat whatever you want from morning to night. And if you know me, then you will know that I love my food and am not a big fan of going out too often, but I’m definitely a foodie type of gal! This time of year is especially special and a big milestone as it was my 30th Birthday! Yep, I’m a Christmas baby, exactly five days before Christmas. I find it so hard to celebrate…
Growing Up With Diet Culture – Where Being Thin Is The Ultimate Goal – Impacting Your Body and Mind
How would it feel to be totally free from rules and completely connected to your body? Someone who hasn’t been on a diet before, but who has to seem a lot of my close friends going on and off diets, but once they stopped dieting they realised how freeing and relieved they felt at the idea of being able to eat breakfast – it may sound so simple and minor, but if you’re dieting for a long time and having to constantly live by the certain rules, it can feel incredibly joyful. According to NEDA {Eating Disorder Association} say, ‘those who engage in moderate dieting are five times more likely…
