How would it feel to be totally free from rules and completely connected to your body? Someone who hasn’t been on a diet before, but who has to seem a lot of my close friends going on and off diets, but once they stopped dieting they realised how freeing and relieved they felt at the idea of being able to eat breakfast – it may sound so simple and minor, but if you’re dieting for a long time and having to constantly live by the certain rules, it can feel incredibly joyful. According to NEDA {Eating Disorder Association} say, ‘those who engage in moderate dieting are five times more likely…