GUIDES

To be honest with you, there is no such thing as the perfect birth-control method but there’s certainly a difference between the two types of pills which can make your experience a whole lot easier once you understand. There is so much conflicting medical advice floating around, ever-advancing research and personal experiences of those who are taking it, which means the conversations surrounding the contraceptive pill can feel like a massive minefield of information to sift through. Yes, the contraceptive pill (that was developed in the 1950s) has changed the lives, freedom and health of so many women globally and…

Do you alway find it hard finding a gift for your dad, other-half, boyfriend, friend, brother or another man that's in your life. If yout stuck on what to buy? You don't have to be…look no futher….i bring you the perfect gift guide, no matter the budget. 

Did you know? here in britain, only around 23% of our fruit and veg is eaten seasonaly; which means that the rest is imported from other counteries – this is not only very spendy, produce also loses vitamin and mineral during transport and storage. So by eating local produce will not only be a little cheaper.