Positive Affirmations To Calm An Anxious Mind.

Positive Affirmations To Calm An Anxious Mind.

Positive thinking is very much a personal mind field. It’s a simple but powerful coping tool that can really help to diffuse tension and alter our mindset during times of stress, self-doubt and anxiety, by focusing our thoughts on the life beyond this temporary struggle. By repeating an encouraging phrase gives them words power to …
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17 Autumn Home Buys That Will Make Your Home Cosy

17 Autumn Home Buys That Will Make Your Home Cosy

Swapping out parts of your home for the new season alway help to keep things fresh. When it comes to autumn decor, there can be a fine line between cosy and cool, but i've find some beautiful pieces that will give your home a refresh for the cooler months.
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6 Ways To Create Healthy Boundaries Online

6 Ways To Create Healthy Boundaries Online

Online and offline world very often becomes blurred, which can leave us feeling disproportionately discounted from our reality. So the most obvious question is 'how do we find a way to navigate social media in a way that serves you?'.
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Things To Do In September

Things To Do In September

Now that summer has been and gone, we're now ready to embrace all things Autumn. If it doesn't have a fall scent or involves pumpkin spice then i don't want to know.
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