You might have missed January to start a brand new fitness opportunity to embark. However, that doesn’t mean that you can start your journey in February or March! Remember you have the power of what feels like the right time for you. So, when you are ready, motivated and determined to lead a healthier life. In this blog post, I’ll be talking about a few exciting to kickstart your journey… It doesn’t matter whether you’re looking to lose weight, become fitter or just want to work to improve your mental health and have a more balanced lifestyle. 30 days is all you need to form a new habit. A simple…