4 Ways To De-Stress Before The Busy Festive Period Starts.
The festive period is coming very soon, bringing much stress. Of course, it’s a joyful time, but let’s be real, it can be a little stressful. Shopping, planning, and trying to be everywhere all at once can easily cause you to feel a bit overwhelmed. In this blog post, I’ve listed amazing ways to help you feel less stressed before the holiday kicks in and yep, I’ve included some self-care! Plan a pamper day or night! Why not plan yourself either a pamper day or night, whichever one you prefer? This could include a DIY pedi/mani session, a relaxing massage or a stroll in a peaceful setting. The whole idea…
Have You Heard Of A “Special Shower”? That Will Make Your Skin Feel Gorgeous And Give You A Guaranteed Confidence Boost.
Doesn’t it feel so great when you take that one shower that makes all your other showers feel plain and dull in comparison? The shower that makes you feel like you are a million bucks! The shower that makes you feel like a new person when you get out! Sometimes you are in such a rush in the mornings before work, that you don’t have time to think about having a calm and relaxing shower, you instead go into auto-pilot. So by having a “special shower” at least once a week – for example: on your day off work – you can create a calm and relaxing shower that gives…
Waking Up Refreshed: Tips for Better Sleep
At some point in our life, we will experience restless night sleeps. A one-off disputed night isn’t much of a problem apart from not feeling your best the next day or being irritable. In contrast, long-term sleep deprivation can be far more severe – increasing the risk of stroke, diabetes, obesity, Alzheimer’s disease and coronary heart disease. Get you into a bed routine. We all know that having a routine can help babies and children fall asleep, and this also applies to adults. Having a rigid routine can help our bodies to programme themselves into a natural fall asleep and wake up at certain times, and creates a relaxation routine.…
My Evening Routine
We often hear a lot of the time about important it is to have a morning routine to help you to start your day off on the right foot – to set you on the right path for success, but for me, I find that I have a good evening routine, that is what makes all the difference! Maybe the main reason why this is the case might have something to do with the fact that I’m never much of a morning person, instead, I’m much more of a night owl. But only you will know what will work best for YOU and your current stage of life. Over the…
Silky Pyjamas That Will Keep You Cool While You Sleep
~This post contains affiliate links~ Oh, that glorious feeling when you slip into a fresh pair of pyjamas at the end of a long day, is the ultimate kick start to winding down for the evening/night; self-care at it’s simplest form. That’s probably my favourite part of my long day at work. But while you may think that they are only okay for the winter, but you might be suprised to know that silky pyjamas are actually the perfect time of the year to invest in a set of silky pyjamas. Love sleeping in silky heaven – silk bedding and silk pillowcases – has taught us that not only is…
15 Lamps That Are Great At Illuminating Your Home
It’s a interiors must to get the best lamps for your home. When you’ve come home after a long day at work, it’s all about snuggling up onto the sofa with a warm cup of hot drink, throwing on you comfortiest pjs and bing watching the sh*t out Netflix and Prime. Now just imagine the idyllic scenario but with the main ceiling light on – not really the most relaxing or chilled out atmosphere. So if you find yourself sitting in you house but feeling like it isn’t actually your home, them a lamp might be the solution – whether that’s in you living room, bedroom, dining room, office or…
How To Get Past The January Blues With These Self-Care Tips
We can all agree on the january is the most depressing month of the year. The weather is usually cold, wet and generally terrible. It’s also the time of year with your either doing Dry Jan, intense detoxes or have spent your money unnecessary. As the burnout cranks up a notch we attempt to get back up and running after the post-christmas slump. If this sounds familiar? Don’t worry you aren’t alone. You’ll be happy to learn that there is ligth at the end of the tunnel. I’ve listed 10 tips on how to get past the january blues with some self-care. GET SOME SUNLIGHT: Open your curtains or blinds…
Gift Ideas: Self-care, Rest and Rejuvenation
Every year when the christmas season rolls around, everyone can use a little extra self-care love. These gifts ideas doesn't just have to be on the shopping list for your family and friends, you could also add them to your wish list.
Self-Care Products To Help You Relax
We all know very well that our priorities have changed as well as are plans for the past 365 days, but forcing on finding a new and innovative way to achieve a relaxation that normally only found at a spa or a weekend away in the sun... oh hoildays!
5 Way’s To Kept Yourself Relaxed
After a long of working, you probably just want to relax and let go of all the pressures of the day. But are you that person like, and find it even harder to unwind? Don't worry, you're not alone. Your might even find that your home isn't allow you to just relax or even you want to get a head start on tomorrows workload.
