When Aunt Flo decides to stop by it can be such an emotional roller coaster, making you feel mad, angry and frustrated. And if you are someone who doesn’t get affected by PMS, I’m jealous. Of course we all know that having a period is a sign that you are healthy and that your reproductive system is functioning well. But it also comes with some unwanted side effects like; cramps, fatigue and mood swings…does any of these sound familiar? However, there are things that you can do to boost your mood & help to overcome those period mood blues and I’m all about spilling the tea. So let’s dive right…