The Best Breakfast Smoothie Recipes That Will Only Take You 5 Minutes
I hope your week is going well so far. Now that we are halfway through, it can be tiring to get out the door on time for work, especially while trying to enjoy a healthy and wanting breakfast that will help you get through your busy day. So for the days you are quick and easy that you can whip up within 5 minutes, then these delicious smoothie recipes will be your go-to, that’s also packed with goodness and lushness! Green Breakfast Smoothie Link to the recipe >>Here<< Breakfast Super-Shake Raspberry & Apple Smoothie Link to the recipe >>Here<< Peanut Butter Smoothie Link to the recipe >>Here<< What’s your favourite…
Homemade Health Shots That Will See You Through January!
Here’s to another January! January is all about improving health and well-being. So what better way to stay healthy than by having a nutritious shot? However, buying them every day can quickly add up therefore making homemade health shots, will not only save you money, but you can also add in your favourite fruits and veg. These homemade health shots are not only easy to make and budget-friendly, but they are also packed with a variety of fresh fruits and vegetables. You can prepare these shots up to 7 days in advance. Ginger Shot Link to recipe>> Here<< Lemon, Ginger & Turmeric Shot Link to recipe >>Here<< Ginger, Apple &…
New Year’s Resolutions That Could Actually Change Your Life!
Whether you love or hate it, the arrival of a new year prompts the age-old question: “What will your New Year’s resolutions be?” – suddenly your discussing plans for the year ahead becomes the topic of small talk. While it may seem cliché to use the New Year as motivation for self-improvement, there is something about the fresh start it offers that ignites our enthusiasm for life. So if you are manifesting a big list of dedicated resolutions or just simply want to improve your life/health, then keep reading for some New Year’s Resolutions that could help change your life!
How To Sick To Your January Goals 2025
At the start of the new year, many of us think of goals we would like to achieve throughout January or the entire year. The theme of your goal will of course depend on what your passion is, as well as what you would prefer to stay away from. I think it’s crucial to set goals to help you reassess your focus on elements that could enhance your life. What is the purpose of setting goals? Before setting goals, you might wonder how they can help you achieve what you want. Imagine getting into your car without knowing your destination. Once you determine the direction you want to go, you’ll…
How To Successfull Complete Dry January!
After a busy festive and celebration event, the next thing on many people’s minds is whether or not they will be signing up for an alcohol-free January – commonly known as ‘Dry January’! For some, it is a starting point for the rest of their lives when they already know they have a problematic relationship. In contrast, for others, it is a good time to take a break from drinking and look into their relationship with alcohol. There are many potential reasons people take advantage of this time of year. Maybe it’s part of their New Year’s resolution, plus incorporating healthier behaviours into their routine. Anyway, for whatever reason you…
30 Things To Do During January 2025
Hello, January 2025! Now that we are in the month of setting new life goals, changing our lifestyles for a healthier one, or wanting to complete the dry January challenge. With all of life’s craziness, the start of a new year all hit differently. So here are 30 things to help you make the most of January.
Book Club 2025: Read Your Way Through January
Now that it’s a new month. Okay, I’m aware I’m a little late as we are already on the 11th day of the month. But anyway, the book club has started for a new year! My goal this year is to post a book club every month without missing one, as last year I started well but towards the end of the year, I got ready bad at posting regular blogs. I’ve done a little research for this month’s book choices and I’ve got to say, that there are many good books to look forward to this year. The Note – Alafair Burke It was meant to be a harmless…
Ways Too Look After Your Mental Health Post-Christmas
Now that the christmas period is behind us and the New Year has officially started, you might wonder if it is normal to be experiencing various emotions – sad, let down or exhausted. Well, the short answer is Yes! It’s normal to have post-Christmas blues but it shouldn’t interfere with your day-to-day life! Thankfully, there are a few ways to get your spirits back after the festive period. So here are a few tips for ways to beat the post-Christmas blues. Exercise Getting active doesn’t mean you have to go to the gym; you can enjoy the fresh air by walking, jogging, running, or practising yoga and Tai Chi. Physical…
New Year Eve Appetizers That Will Keep The Party Going
How we spend New Year’s Eve can often predict how the next year will be, right?! Well, to be on the safe side, be sure to start the year off right with good food. From bite-sized appetizers to skewers and dips to help you ring in the new year (2025). Whether you plan to party solo, small gathering or have planned a major party, the food you are serving should be something worth celebrating. Another thing to remember is not to run out of your favourite bubbly so you can be sure to party well after the ball drops. Cheese Ball Bites + In a large bowl, combine cream cheese,…
Cocktail Recpies That Will Get You Ready To Bring In The New Year
As 2024 is coming to a close, Christmas is behind us, and many of us are now planning how we will welcome the New Year. If you are torn between going out for the evening or having a nice quiet night in. Either way will be great. As for me, I’m a home type of person, I prefer to stay in, get in my PJs and have plenty of drinks that I wish to without having to spend loads, also avoid having to put on an outfit and go out in the cold. I am not a big drinker, but I still do have a variety of alcoholic drinks –…
