How To Show Yourself Some Love This Valentine’s Day.
Valentine’s Day is a day when people all over the world express their love for their significant other. It’s a holiday that can be divisive – some people love it, while others think it’s overrated. If you’re in a relationship, Valentine’s Day can be an opportunity to celebrate your love for one another. Couples often exchange gifts, go out for a romantic dinner, or spend quality time together doing something special. It’s a day to show how much you care for your partner and to express your feelings in a meaningful way. On the other hand, if you’re not currently in a relationship, or if you’ve been single for some…
How To Help Looking After Your Mental Health
With the festive season now over, we are entering the heart of winter. The January weather can be harsh, with freezing temperatures and long, dark days. Spending more time indoors can make it difficult to take care of our mental and physical wellbeing, which can lead to irritability, low energy, and difficulty completing daily tasks. It’s important to take steps to maintain mental health during the winter months. In this blog post, I will share some tips to help you manage negative feelings and beat the winter blues. GET OUTSIDE AND EXERCISE We all know that exercise is good for your physical and mental health but finding the time in…
Boost Your Confidence with These 5 Simple Tips
For years, I have always had issues with my self-confidence - especially with how other people think about me. I've tried telling myself not to be bothered about what others think. Somehow, I've got this image of what a perfect life should look like. I.e. beautiful house, expensive car and Instagram-worthy holidays. But can all of these things make someone truly happy? The honest answer is... NO! If I took away all the material things and thought about what would make me happy would be to spend time with family and friends as much as possible.
Feel Stuck? Here’s 5 Ways To Climb Back Out Of A Slump
Whether your feeling like your stuck in your personal life or your work life? Feeling like you want your life to just start over again? Don’t worry yourself, as you aren’t the own one neither will you be the last in feeling a bit stuck. Feeling stuck can look like: Reasons why your may be feeling stuck? Have you ever asked yourself the question “why do I feel stuck in my life?” Well, finding out the answer isn’t always easy. Here are a couple of scenarios when you might are wanting to move on, but don’t know how to. Fear of outside judgement It can be harder enough to make…
All About Me
Hello, hope you are all had a good day. I thought it was about time i sat down and write a post and talk about myself. So here you have it… a post all about me! Oh, where do I begin? I guess i will start with my age? I’m 27. My car is a mini. I’m not a big fan of birthdays. I have a love, hate relationship with getting a year older, but starting to embrace getting older…very slowly! I grew up a family of four, one younger sister. My favourite childhood movies and which I still love to rewatch to this day is Finding Nemo and Hocus…
Signs That You’re In A Toxic, One-Sided Friendship
You might feel like your friend is kind and charming toward you, and they make you feel like the most important person in their life. Your friendship, can’t possibly be toxic? Well, the chances are you might not even know it is toxic until the friendship is over and you’ve had some emotional distance from them! It’s also even harder to detect that the friendship is one-sided and you don’t tend to realise it until later on after you have removed yourself away from the relationship. Here’s a few red flags to look our for, that your friendship might be toxic… They only want to be there for the good…
It’s Okay For Our Bodies To Look Drastically Different In Selfies Compared To Photos Taken By Others – But Why Does It Still Affect Us So Much?
Cameras aren't always perfect at capturing images and a picture can't capture the beauty of a human. We can't allow how we look to subsequently impact our self-esteem or dictated our worth. There is far more to us than how we look and how we look is the least interesting thing about us!
TikTok Trend That Is Encouraging Users To Embrace Their Natural Beauty and I’m So Here For It
TikTok trend that is encouraging users to embrace their natural beauty and I’m so here for it. Goodbye, filters! It’s not very often that the words ‘TikTok’ and ’empowering’ are written in the same sentence but I think I’ve discovered the TikTok trend that’s empowering? So hear me out… A TikTok user films a video selfie with the ‘enhance’ filter applied – this basically adds enormous lashes and a heavy feline flick to their facial features. The trend is known as “my taste in music is your face trend” – it called this because the background song is Tear in My Heart by twenty one pilots. During the selfie video,…
The Importance Of Standing Up For Yourself
I hate any sort of confrontation, but don’t let that fall you – I’ve never allowed that to stop me from standing up for myself when I’ve been pushed to my limit. It takes quite a lot for me to stand up for myself but when I’ve reached my limit of bull-sh*t, nothing holds me back from sticking up for myself and showing others that I won’t let anyone walk all over me. I dislike it when people are being treated poorly or spoken to with disrespect and do not dare to stand up for themselves and say something back. This is probably where my empathy comes in. When I…
