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LIFESTYLE

Maintaining Your Mental Health As We Step Back Out.

It has taken a whole year to adjusted and semi comfy to the new ‘normal’ (surviving) and now we are preparing to return to the old ‘normal’, whih isn’t the sort of normal we recognise at all or aleast haven’t meet with for the last 12 long months. When we consider the enormity of this milestone, of course it’s going to be really strange transition, there is nothing ordinary about going in or out of a pandemic.