Positive Affirmations To Calm An Anxious Mind.
LIFESTYLE

Positive Affirmations To Calm An Anxious Mind.

Positive Affirmations To Calm An Anxious Mind.

Positive thinking is very much a personal mind field. It’s a simple but powerful coping tool that can really help to diffuse tension and alter our mindset during times of stress, self-doubt and anxiety, by focusing our thoughts on the life beyond this temporary struggle.

By repeating an encouraging phrase gives them words power to squash our worries and self-defeating thoughts and instead, makes space for self-compassion. Even though anxiety won’t be magically erased, affirmations can counter the feeling of emotional distress and doubt by bolstering optimism and motivation

So i’ve put together a selection of my favourite positive affirmations and kind words to remember on those tough days.

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

 

Positive Affirmations To Calm An Anxious Mind.

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