We all know very well that our priorities have changed as well as are plans for the past 365 days, but forcing on finding a new and innovative way to achieve a relaxation that normally only found at a spa or a weekend away in the sun… oh hoildays!
Even though these gives us a big hit of a relaxation that is most probably well overdue, the smaller but yet more conscious habits in our day to day life can actually make the biggest difference. Literally fresh bedding, a good book or light candle can improve your mood and mental health.