As one on the new year goals, i’m embarking on new lifesyle journey. Learning to love and respect my soul, mind and body. I know we are only 6 days into 2022, but everyday so far i am learning something new about myself – who i am and who i am becoming.
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Is Your Social Media Accounts Having An Effect On Your Mental Health?
In today’s world, social media is a digital outlet that can allow us to off load and share different things about our lives, connect with others, a way to find out information and also entertainment. Eventhough it can be fun, it can also be unhealthy for your mental health and self-esteem.