How To Deal With Your Mood During Your Period?
When Aunt Flo decides to stop by it can be such an emotional roller coaster, making you feel mad, angry and frustrated. And if you are someone who doesn’t get affected by PMS, I’m jealous. Of course we all know that having a period is a sign that you are healthy and that your reproductive system is functioning well. But it also comes with some unwanted side effects like; cramps, fatigue and mood swings…does any of these sound familiar? However, there are things that you can do to boost your mood & help to overcome those period mood blues and I’m all about spilling the tea. So let’s dive right…
What Contraceptive Pill Is Right for You? – A Beginner’s Guide to Birth Control
To be honest with you, there is no such thing as the perfect birth-control method but there’s certainly a difference between the two types of pills which can make your experience a whole lot easier once you understand. There is so much conflicting medical advice floating around, ever-advancing research and personal experiences of those who are taking it, which means the conversations surrounding the contraceptive pill can feel like a massive minefield of information to sift through. Yes, the contraceptive pill (that was developed in the 1950s) has changed the lives, freedom and health of so many women globally and empowering them to make their own decisions about pregnancy and…
What Every Women Needs For A Really Bloody Painful Time Of The Month
Okay, right. So us women all know how magical our monthly bleed can be, with our body's power and innate ability to grow and support like clockwork, but it can also be a really, bloody painful period. Even if you don't experience period regularly, the pain and symptoms that come with the time of the month can still take us by suprise...
Things You Wish You Were Told Before You Started Your First Period
Are you or a loved one due to have their first period? Whether you are wanting to know your PMS symptons or understanding what your period blood is telling you - periods in general can be....














