4 Easy Summer Salads
With the temperature set to rise again the week, cooking a full dinner in a hot kitchen after a long day at work, doesn’t sound like fun. So i thought i would share 5 easy summer salad, that are perfect to liven up a picnic or BBQ [but please be careful and don’t set fire to anything] or even your lunchbox, with this fresh and vibrant summer salads. Soggy sandwich will be the thing of the past!! Find the recipe at BBC good food Find the recipe at BBC good food I would love to know what your go to summer salad is! Drop a link to the recipe in…
Summer Holiday Slipups: What To Do When You Get Sunburn?
~This post contains affiliate links ~ Hello, I hope you are all having a good day. Ah, for someone it’s the summer holiday here in the UK. It’s time when you can hopefully leave the daily grind – escape from work or school for a while – and also if you are lucky, able to take time to relax and get to enjoy yourself with family and friends. Around this time of year, it’s very natural for families to flock to countries that offer warmer weather and beautiful blue sea, but they might still find themselves unprepared for the intense UV [Ultraviolet] rays that accompany that dreamy landscape. Of course,…
Ways To Get Better Sleep
Oh hello, With many of our lives becoming increasingly busy, getting good quality sleep can often be a challenge and one that we never quite seem to be able to win. Oh, how is wish I was a kid again, sleep never seems to be a problem but when I hit my 20s I have yet to figure out how to not wake up feeling exhausted. My sleeping problems might also have something to do with the fact that I have to get up at 4.30 am, so really have to drag myself out of bed every morning. Definitely, not the most fun part of my day. However, you may…
Advice On How To Handle Huge Life Mistakes
Hello, It may come as a surprise to you guys that I’m not perfect. Throughout my 28 years, I have made a lot of mistakes, small ones and some that are a little hefty. It’s first worth noting that I’m not an expert in literally anything! So bare in mind that anything that it been mentioned in this blog post is just my personal experience but maybe there might be some advice on how to handle huge life mistakes. I guess that the first thing you should think about when handling a huge life mistake is to realise that it’s a mistake. This hasn’t been an instant thing for me,…
Iced Drinks That You Need To Order When Your Not A Big Fan Of Coffee
I’ve rounded up a few new tasty additions that this summer menu has to offer so you won’t need to miss out again. atm, it’s iced coffee season but if you’re not a big coffee drinker and also don’t do fomo either….well, there is plenty of no-coffee iced beverages that will keep you cool all summer. Mango & Coconut Quencher This refreshing blend of creamy coconut that is paired with zingy mango and makes the ultimate thirst quencher = a summer in a cup. Price: £4.00 Where can you get it from: Caffe Nero Strawberry Acai Refresha Starbuck in the UK is taking on America’s Strawberry Acai Refresha, which has…
Silky Pyjamas That Will Keep You Cool While You Sleep
~This post contains affiliate links~ Oh, that glorious feeling when you slip into a fresh pair of pyjamas at the end of a long day, is the ultimate kick start to winding down for the evening/night; self-care at it’s simplest form. That’s probably my favourite part of my long day at work. But while you may think that they are only okay for the winter, but you might be suprised to know that silky pyjamas are actually the perfect time of the year to invest in a set of silky pyjamas. Love sleeping in silky heaven – silk bedding and silk pillowcases – has taught us that not only is…
What’s Coming To – And Leaving – Netflix This August
With the weather recently being super hot and all of us maximising the sunshine day’s by eating out and drinking, there’s still time in our day to fulfill our love for Netflix and quite (literally) chill! And knowing what unmissable TV shows are waiting for us when we get home is really important. But sadly, there are TV shows and films that will be leaving Netflix soon – so I’ve completed a guide of what’s going to be leaving, as well as the best new films and seasons that are going to be landing so that you’ll be fully prepared for a top summer month’s viewing. Whats going to be…
Signs That You’re In A Toxic, One-Sided Friendship
You might feel like your friend is kind and charming toward you, and they make you feel like the most important person in their life. Your friendship, can’t possibly be toxic? Well, the chances are you might not even know it is toxic until the friendship is over and you’ve had some emotional distance from them! It’s also even harder to detect that the friendship is one-sided and you don’t tend to realise it until later on after you have removed yourself away from the relationship. Here’s a few red flags to look our for, that your friendship might be toxic… They only want to be there for the good…
What Happens To Your Skin During A Flight?
Now that the summer holiday has begun, and with many of us our newfound freedom of travelling overseas again. Nothing can ever beat the stomach flips of excitement that you feel when the pilot turns off the final seatbelt sign just before landing. But what happens to your skin on a flight? Which can mean that your skin could look a little bit worse for wear, on your arrival to your dream holiday destination, especially if your travel-sized minis arent targeting your skin needs. With most of the problems that our skin faces is the result of dry cabin air and low air pressure. Mentioned on allure,”Typically, skin is comfortable…
What Are Happy Hormones and How To Track Them?
Whether you prefect ticktok, instagram or any other social media platform, hormones are a hot topic on the internet atm and for very good reason. Usually, the phrase ‘hormones’ tend to suggest that we all hold the power to drastically change both how we feel and our body’s reaction to different events, but really what does it mean to influence your hormones, and is it truly possible to even change them? What are hormones? Hormones are important and essentially chemical messages in our bodies. They travel all around and can affect different organs and tissues, working slowly and over time affecting various physical processes which includes: Growth and developement Mood…
